When I mention that I am a Rolfing Practitioner to people, the ones who know what Rolfing Structural Integration is, always say, “I hear Rolfing hurts.” It’s terrible that Rolfing SI gets a bad rap. Rolfing SI should not be more uncomfortable than the pain you are already in. In the 70’s, when Dr. Ida… Continue reading Does Rolfing Structural Integration Hurt?
Tag: Rolfing
The Rolfing 10-Series: Each Session Explained
The Rolfing 10-Series is a recipe of 10 sessions that starts with superficial layers, then goes deeper, with each session stacking up on top of the last session. Each session is completely different, catering to each individual’s needs. The objective of Rolfing Structural Integration is to get gravity to flow through us, instead of working… Continue reading The Rolfing 10-Series: Each Session Explained